Grated
1455690187
Posted 1455757621
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A simple salad that puts a ubiquitous supermarket staple to work. Canned hearts of palm have a vegetal, slightly nutty flavor similar to artichokes, and they combine perfectly with butter lettuce and avocado.
Featured in: Give Canned Hearts of Palm a Chance
SERVES 4
20 MINUTES
Ingredients 3 tbsp. olive oil
2 tbsp. fresh lemon juice
Kosher salt and freshly ground black pepper
4 1 ⁄2 oz. butterhead lettuce, leaves torn
1 ⁄4 cup chopped and toasted walnuts
1 avocado, halved, pitted, peeled, and thinly sliced
1 ⁄4 small red onion, thinly sliced
1 (14-oz.) can hearts of palm, drained and thinly sliced on the bias
Instructions In a large bowl, whisk together the oil, lemon juice, salt, and pepper. Add in remaining ingredients and toss lightly to combine. Serve with grilled chicken or fish, if you like.
flufyann
1458781129
Posted 1461433999
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The salad was absolutely fabulous!!!!!!!
Grated
1455690187
Posted 1461454234
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I picked up a tub of lump crab meat recently so I decided use some of it to make a quick and delicious salad to put into avocado halves. I found a recipe on Epicurious
Cilantro and Lime Crab Salad in Avocado Halves: Adapted recipe by For the Love of Cooking Original recipe on Epicurious 1/2 cup lump crab meat 1/2 tbsp light mayonnaise 1 tbsp fresh cilantro, chopped 2 tsp red onion, diced finely 1-2 tsp jalapeño, diced finely 1 tsp lime zest Juice from 1/2 a lime Sea salt and freshly cracked pepper, to taste Dash of cumin 1 avocado, cut in half, pit removed
Combine the lump crab meat, mayonnaise, cilantro, red onion, jalapeño, lime zest, lime juice, sea salt, freshly cracked pepper, and cumin together. Spoon the crab mixture into each avocado half and serve immediately. Enjoy.
angelheart573
1456969401
Posted 1462406927
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am looking for dietbetic receipss and lo sodium ty
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